Sarah JonesAug 18, 20191 min readBreathing space Being a full time parent This captures a moment of calmness in a whirlwind of activity, fire and air, earth and fire, they we’re charging round as “ninjas”. A...
Sarah JonesSep 2, 20192 min readWhy jump in to Yoga? is Yoga for Me?How many times are we wanting to do something, but don’t get round to it. Yoga classes for a beginner can hold all manner of questions...